The answers you seek are as close as your breath
About me
I’m Gabriel Christo—a former elite gymnast and Cirque du Soleil artist who performed at the highest level in one of the world’s most demanding and dangerous professions. Every day, my career depended on precision, courage, and focus. Breathwork and Somatic Exercises became my secret weapon, helping me overcome fear, master my emotions and mindset, and make virtually no mistakes in my performances. It gave me the clarity to thrive under extreme pressure while staying grounded and in control. Breathwork didn’t just transform my career—it transformed my life, and now I’m here to share this life-changing tool with you.
Your ability to thrive is rooted in your ability to regulate your nervous system.
Read that again.
Begin Your Journey With Me
Nervous System Regulation Coaching
Feeling stuck in survival mode—triggered, exhausted, and overwhelmed? The 8-Week Nervous System Regulation Program is a science-backed roadmap to lasting calm and resilience. Using breathwork, somatic techniques, and conscious conversations, you will learn to control and master your nervous system, break free from stress, and finally feel at home in your body.
1:1 Breathwork Session
In this 1:1 tailored breathwork session, we’ll dive deep into your nervous system, guiding you out of fight-or-flight and into a state of deep regulation. Whether you're carrying stress, anxiety, or stored trauma, this session will help you release emotional blocks, reset your body, and restore inner calm. you’ll experience profound relief—often in just one session, that can last for days
Live Events & Classes
Join me for a live, immersive breathwork event—in person or on Zoom—where powerful music and guided breathwork create a safe space for deep emotional release and breakthrough moments. Let the breath free you, the music move you, and the experience reconnect you to your true self. This is a transformation in motion.
Real Shifts, Real Stories
Find your flow with me
Discover the joy of mindful breathing with my accessible breathwork flows on YouTube—crafted to bring ease and balance to anyone, anywhere. Click on the videos to explore my content and take your first refreshing inhale into this empowering practice!
Explore our products
Sleep better, breathe better, live better with BioBreath Mouth Tapes.
Designed to promote natural nasal breathing, it helps reduce—and often eliminate—snoring, optimize oxygen intake, and enhance deep, restorative sleep, so you wake up refreshed, energized, and ready to thrive.
Theresa Napierala
"I cannot even begin to tell how impactful this session was. If I could spread that facilitation across the world right now I would. I just experienced a lot of healing during that session. A lot!"
Nicholas
"That was incredible! What a beautiful and powerful class. Very emotional, and at times it felt as if I was being electrocuted. Was much needed."
Jula
"I had no idea I could tap into that. I was so, so emotional. Gabriel is truly a talented teacher and made it so comfortable and safe. So Thankful for this session"
Business inquiries and general questions
CONNECT WITH ME
